Frosted Flakes
Health Score 72
Frosted Flakes
Malt O Meal
Nutrition Facts
Serving Size: 1 container
Nutrition Amount Per Serving % Daily Value*
Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g --
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 250.0mg 10%
Total Carbs 51.0g 17%
Fiber 1.0g 4%
Sugar 22.0g --
Protein 2.0g --
Vitamin A 0mcg 15%
Calcium 0mg 0%
Iron 0mg 35%
Potassium 45mg 1%
Vitamin C 0mg 15%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
72
Health Score
72
General Health
72
Men's Health
68
Diabetes
72
Women's Health
67
Heart Health
Pregnancy & Maternity
Ingredients
Milled Corn, Sugar, Contains 2% or Less of: Salt, Malt Extract, Corn Syrup, Wheat Starch, Vitamins & Minerals: Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Niacin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin C (Sodium Ascorbate), Vitamin D, Reduced Iron.
Log in or create a free account to customize your personal preferences and see content specific to your health.